Unwell with Erica

The Gym is Not Your Therapy with Haley Hines

Episode Summary

Erica sits down with Haley Hines, a health and wellness professional and the host of Give 'Em The Bird, a podcast that challenges the diet and fitness industries. They cover what it was like to grow up as the "big and tall" girl, annoying Instagram fitness trends, panic attacks over lasagna, therapy, and much more.

Episode Notes

Erica sits down with Haley Hines, a health and wellness professional and the host of Give 'Em The Bird, a podcast that challenges the diet and fitness industries. They cover what it was like to grow up as the "big and tall" girl, annoying Instagram fitness trends, panic attacks over lasagna, therapy, and much more.