Unwell with Erica

Creating the Perfect Mental Health "Plate" with Dylan Peterkin

Episode Summary

Erica speaks with Dylan Peterkin, a content creator also known as @pdxfeast on Instagram. Dylan shares some of his childhood experiences including therapy at a young age, and how his mental health has evolved over time. He makes the analogy of staging a perfect "plate" with your mental health and finding the right combination of aids that work best for you.

Episode Notes

Erica speaks with Dylan Peterkin, a content creator also known as @pdxfeast on Instagram. Dylan shares some of his childhood experiences including therapy at a young age, and how his mental health has evolved over time. He makes the analogy of staging a perfect "plate" with your mental health and finding the right combination of aids that work best for you.